My birthday is coming up next friday and it really has me thinking.... How many more years can I eat whatever I want and as much as I want without gaining any weight? It's so great being young and healthy... And I can't say I'm looking forward to having to watch what I eat. I am aware that I am fortunate though, and not all young people have a metabolism like my own. I'm interested in learning what else effects metabolism besides age. And if there are any foods that can speed or slow metabolism.
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